Healthy lunch box ideas that are easy to make, written by a normal everyday mum of two.

My name is Jo and I’m just a normal everyday Mum with two little ones.  I run a blog and facebook page called Thermolicious Food where I post recipes to suit normal, everyday families.  I don’t cook two meals, so my cooking must suit adults and children.  Although I use a Thermomix for most of my cooking, you will be able to make the recipes below without one 🙂

For the month of January I’m posting a daily lunch box tip, and a daily lunch box recipe on my facebook page so when Elise, the MD of What’s on 4 asked if I would like to share a few I was honoured.

So here’s my top 10 recipes:-

1. LCM Bars – completely additive and preservative free!


2. Milo Slice – using Thermomix Milo. If you don’t have a Thermomix don’t worry, you can use bought milo and follow the recipe for the slice.  Milo does contain additives but if you don’t mind using it then go right ahead 🙂


3.  Real ‘deli’ chicken.  This is a failsafe recipe and is perfect for children (or adults) or doesn’t tolerate additives and preservatives very well.


4. Guilt free chocolate balls.  You will need a good quality blender for this if you don’t have a thermomix.  My 3 year old daughter cant stop eating these.


5. Spelt cupcakes.  I have also put in a handful of frozen raspberries at the end and mixed them through to make delicious raspberry cupcakes.  For non-theremomixers simply beat your butter and sugar until fluffy, then add eggs mixing until combined.  Add all other ingredients and mix until just combined.  DONT overbeat this mixture.


6. Orange and date muffins.  These are GF, DF and sugar free and they are YUM!  If you don’t have a thermomix, use a good quality blender.  You may need to blend a little longer then the recipe says.


7.  Melon/fruit balls.  They are fun and inviting!  Put them on a kebab stick to make them even more fun (but maybe not so safe for school) and I’m sure they will be gobbled down.  To make these you’ll only need a melon ball tool, you can get these from kitchen stores.


8. Chia pizza scrolls.  For non thermomix owners, make a pizza dough and then follow the recipe as per the link 🙂


9. GF Choc chip cookies.  If you don’t have a thermomix purchase some almond mill and mix it by hand.

choc chip cookies

10. Sushi.  For non thermomixers follow the recipes on a packet of Sushi rice and nori sheets.


All of these recipes apart from the sushi and fruit balls freeze well.  I wrap them in individual portions and freeze them so when it comes time to making lunches half of the hard work is already done.

I hope you enjoy these as much as we do!

Jo x


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